New running rules

437 views · Published 8 September 2014 · 5:17 · Indexed 19 October 2026

Channel: FOX 5 New York · 2014 · News & Politics

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Dr. Vijay Vad, a sports doctor, has advice to runners in his new book called "The New Rules of Running." A runner himself, Dr. Vad has come up with 5 basic rules.

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