In Motion: Bent Over Chest Opener
210 views · Published 11 July 2012 · 4:06 · Indexed 20 October 2026
Channel: Milwaukee Journal Sentinel · 2012 · Howto & Style
Meg Gogin, demonstates the Bent Over Chest Opener. Gogin, a Physical Therapist from Spinal Dynamics, also explains the benefits and offers modifications. This exercise was developed by golf conditioning specialist Nancy Aliota in Waukesha, Wi.
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