4 yoga poses to strengthen your shoulders
2,488 views · Published 7 September 2018 · 2:12 · Indexed 2 October 2026
Channel: TheHealthSite.com · 2018 · Howto & Style
These yoga poses take your shoulders through a full range of motions and strengthen the muscles in the process. Fitness expert Vesna Jacob of Vesna’s Alta Celo, Delhi, shows you how to do them. Subscribe here: youtube.com/healthindiavideos Like us on Facebook.com/thehealthsite Follow us on Twitter: @healthsite4U Follow us on Pinterest.com/thehealthsite