4 yoga poses to strengthen your shoulders

2,488 views · Published 7 September 2018 · 2:12 · Indexed 2 October 2026

Channel: TheHealthSite.com · 2018 · Howto & Style

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These yoga poses take your shoulders through a full range of motions and strengthen the muscles in the process.  Fitness expert Vesna Jacob of Vesna’s Alta Celo, Delhi, shows you how to do them.


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