How to Treat High Blood Pressure Naturally

4,323 views · Published 27 February 2015 · 3:23 · Indexed 8 November 2026

Channel: Natural Health Resources · 2015 · People & Blogs

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How to Manage High Blood Pressure Naturally

Hormones Can play a role in High BP - especially testosterone.

Exercise enthusiasts often will high borderline high blood pressure levels because of their increased muscle tone and testosterone levels. 

1. Dehydration isn't good for blood pressure. 

2. Avoid Salts & Highly Processed foods, frozen meals and meals from restaurants and fast foods

3.Read labels for sodium levels

4. Add Hawthorne Berry to your daily regimen. 

Bonus- evaluate blood sugar levels.  This plays a role on High Blood Pressure.
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