Work your Upper Back, Core & Thighs with Jillian Michaels | Health

1,320 views · Published 11 October 2016 · 0:34 · Indexed 29 October 2026

Channel: Health · 2016 · Howto & Style

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This exercise provides a total body workout that will whip you into shape when you’re ready to get back to your fitness routine after baby. In this video, Jillian Michaels demonstrates a Reverse Fly in Crescent Pose.

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