Both Leg Breakdown

483 views · Published 17 February 2010 · 0:58 · Indexed 3 October 2026

Channel: welcomematstevescott · 2010 · Sports

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This breakdown is a variation of the Far Arm-Near Leg Breakdown and is popular in competition.  This move sets your opponent up for a pin, armlock or choke and, like th eother breakdowns shown, is a fundamental skill that should be mastered.  Demonstrated by Derrick Darling and Jeff Owens and produced by Dave Jennings.

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