7 DAY FITNESS CHALLENGE | 30 DAY SHRED | DAY 2
1,683 views · Published 17 July 2018 · 5:03 · Indexed 21 September 2026
Channel: Imogen Rose · 2018 · Howto & Style
30 DAY SHRED DAY CHALLENGE - DAY 2
Back with another 7 day challenge for you! This time I'm filming 7 daily vlogs to mark my progress and I'll be back on day 7 to see if there has been any results. JUST a disclaimer. These little challenges are for a bit of fun. Exercise should be fun and never be something to obsess over. If you ever feel like you have a problem with an eating disorder or disordered exercise please consult professional help. I like doing these mini challenges as part of a healthy fitness routine. I eat healthy for the most part but I don't deny myself of things. I hope you enjoy the vid!
Come back tomorrow at 3pm UK time for the day 3 of the challenge! Let's do this together!!!!
DAY ONE -
30 day shred Gillian Michaels 7 day fitness challenge: https://www.youtube.com/watch?v=4E2zMoz05dM&t=703s
PREVIOUS VLOGS
COCOON IN THE PARK FESTIVAL & REVIEWING VAPIANOS https://www.youtube.com/watch?v=WGUXILs4bUQ
PARKLIFE, SPLITS CHALLENGE & LOTS OF LAUGHS https://www.youtube.com/watch?v=JyyPlJZr9lI
VEGAN JUNK FOOD HAUL https://www.youtube.com/watch?v=U3mhbjU5-pA&t=25s
IMOGENATION, SPA DAY AND BUILDING THE BOOTY https://www.youtube.com/watch?v=vMgzfIq33vM&t=703s
MEGAN ELLABY EVENT, TRYING ON CLOTHES & MINI HAUL https://www.youtube.com/watch?v=xerGFwT--gc&t=689s
DON'T FORGET TO SUBSCRIBE BABIES : https://www.youtube.com/channel/UCCSqgOE6k9n0xM2T49rlJIw
MORE OF ME
PRIMARK HAUL 2017 : https://www.youtube.com/watch?v=0tVeeMFZTEA
VEGAN HAUL : https://www.youtube.com/watch?v=U_kvV2V2RnI
HOW TO INSERT A MENSTRUAL CUP : https://www.youtube.com/watch?v=5ru8OAc9U5U
6 MONTH CHALLENGE | No alcohol : https://www.youtube.com/watch?v=Rym8kxL2Lwk
HOW TO GET A JOB IN TV: https://www.youtube.com/watch?v=VsEOFIP1kS0
IBIZA VLOG : https://www.youtube.com/watch?v=nLjL1a97eNk&t=25s
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PEACE OUT XOX
Imogen Rose
