Nora's Shoulder Openers

4,223 views · Published 20 July 2018 · 4:15 · Indexed 2 October 2026

Channel: Nora Day · 2018 · Education

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These simple yet challenging deep shoulder stretches will help release all that built-up tension and anxiety. A flexible, relaxed neck and shoulder area does wonders to make you calm and happy. Try my shoulder openers today!

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