Yogi Mush Hari Prasad
1,234 views · Published 8 March 2015 · 4:36 · Indexed 27 October 2026
Channel: The Kundalini Research Institute · 2015 · Nonprofits & Activism
This ‘Yogi Mush’ is taken from the recipe section of the I Am a Woman: Creative, Sacred & Invincible reader, which contains selections from the women’s teachings of Kundalini Yoga as taught by Yogi Bhajan®. When eaten regularly, Yogi Mush is said to cleanse the intestines, clear the skin and even help you gain or maintain a slim and trim figure. As a monodiet, Yogi Mush can be eaten as a meal in any quantity you like three times per day. Eat only three meals per day and drink Yogi Tea for the monodiet to work properly, Ingredients: 4 celery stalks 1 bunch parsley 4-5 medium zucchinis 1 sprig mint ½ tsp. ground black pepper 1 cup cottage cheese Steam the celery, parsley, zucchinis and mint for about 15 minutes until soft. Puree with black pepper. Serve with cottage cheese. This recipe makes about 2 servings.
