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How to eat Healthy during the Holidays | My tips and Tricks

969 views · Published 25 November 2015 · 7:17 · Indexed 24 October 2026

Channel: Andrea Cox TV · 2015 · Education

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The holidays are here! Can you believe it? It happened SO fast this year! It feels like just yesterday was bikini season....sigh! 

I don't know about you, but I LOVE the Holidays (Christmas being my favorite)! I love too decorate my trees, see my beautiful family kiss under the missile toe and so much more! Even going to the grocery store and seeing the kids excited to meet Santa made me so happy! 

I gotta admit, although the holidays are my most blissful time of the year, all of the hustle and bustle combined with many people forgetting the true meaning can make me stressed. 

It's such a busy season! Gifts to buy all the to-dos & go-tos can make a gal (or guy) forget to take care of ones self!  This is why I was ELATED when I asked my mom what video I should shoot the other day. She said "How about one on how not to over eat during the Holidays! YES!!!!

When we don't tune into our highest good and REALLY listen to our bodies, all heck can break loose! From family gatherings to workplace parties, there's no shortage of "fun" that encourage loading up on junk! Not to mention the liquor involved! 

That's why I'm gathering up my favorite raw vegan recipes along with my best mindful practices & strategies for this Holiday season and beyond!!! It's time to lose the weight and TUNE into your body once and for all! 

Sign up for my news letter here http://www.thehealthyhaven.net 
I'll be sending you a special offer after Thanksgiving! YAY!

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