Super Training Shirt Work 5 21 09

1,002 views · Published 22 May 2009 · 2:07 · Indexed 25 September 2026

Channel: Mark Bell - Super Training Gym · 2009 · Sports

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See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell
 
Jaun Laija and Mark Bell do some shirted board work.
Jaun is closing in on a 600 pound comp bench on June 7th USPF meet in Grass Valley.

www.SuperTrainingGym.com

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