Squat 365 + Chains. Bodyweight @ 238lbs. Age 48 (See Commentary Below)

696 views · Published 16 April 2016 · 1:36 · Indexed 24 October 2026

Channel: Massive Iron - Steve Shaw · 2016 · People & Blogs

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This is the heaviest weight that I've had on my back at a bodyweight below 240lbs. I've been nursing a lower back strain and feel about 85-90% healthy.

Bar weight is 365 pounds. I also have 3 sets of chains added to the bar. I believe the chain weight to be around 180-200 pounds.

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