Look Who it Was Random video

Figuring out diet confusions decades old.

4,981 views · Published 13 May 2017 · 7:25 · Indexed 1 November 2026

Channel: Dr. Darren Schmidt, DC · 2017 · Education

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Incorrect rat chow labels and use of studies that are too short are two reasons why diet advice is confusing or lack results.
FYI: The average carb intake in the 1990's was 492 grams per day. It is now 275. Great job!

Eat two (three maximum) meals per day of high healthy fat, low carb, moderate protein. NO SNACKING!!!

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