Powerbuilding Q&A June 6th 2015
1,300 views · Published 7 June 2015 · 29:08 · Indexed 10 November 2026
Channel: Massive Iron - Steve Shaw · 2015 · Sports
BUY Huge Gainer, the ultimate mass gainer: http://bit.ly/HugeGainer BUY Massive Iron e-book... http://massiveiron.com BUY Massive 6 month beginner e-book course NOW: http://bit.ly/Massive6 Need help? Ask me questions here... http://bit.ly/SteveShaw My email: [email protected] Question time stamps: 1:10 JSmitty Fintess is wondering how to structure reps on a full body workout that uses only 2 sets per exercise. 3:43 BKS1533 needs to know how heavy the weight should be for his first go around with 20 rep squats. 6:02 Swampdonkey17 wonders if Olympic shoes are good or bad for squats and deadlifts. 9:17 Cameron wants to know if barbell rows should be pulled to his upper stomach. 12:02 BenC has another barbell row question: are they superior to dumbbell rows? 16:37 Pimmela is curious about proper deadlift volume per week. 20:10 Flavio Gil wants to know how bone size and height impact strength levels and upper/lower body muscularity. 26:20 Mario Capote needs to know how to train after coming off a short break from training. Instagram... @bendthebarman Massive Iron Facebook Group: https://www.facebook.com/groups/massiveiron/ Snapchat: bendthebar Twitter: BeardedBeastofD Periscope: BeardedBeastofD
