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Improve Your Sleep w/ the Beddit Sleep Monitor - 2014 Biohackers Conference Lightning Talk

3,040 views · Published 17 March 2015 · 13:26 · Indexed 27 September 2026

Channel: Bulletproof · 2015 · Science & Technology

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Get 10% off a Beddit unit with the code "BulletproofBeddit" at http://shop-us.beddit.com

Get access to all 35+ presentations from the 2014 Biohackers Conference here - http://BulletproofConference.com

Sleep is one of the most important factors in performing at an optimal level, and it is one of the most popular biohacking subjects for people to try to hack. The Beddit Sleep Monitor helps to hack sleep by tracking your heart rate, respiration, sleep duration, and the sleep cycles you experienced, and then gives you a customized score every morning directly to your smartphone based on the measurements of the different factors, as well as tips for improving your sleep based on the different variables. There is no device to wear since the Beddit sensor lays right across your mattress, and there are additional features such as family tracking and a smart alarm to help integrate this into your lifestyle. Beddit is one of the best sleep monitors we've found, and a pioneer in the field of sleep tracking and hacking.

For more info & to follow Beddit:
Beddit -  http://shop-us.beddit.com (10% off with the code "BulletproofBeddit")
Beddit Blog - http://www.beddit.com/blog/
Beddit on Facebook - https://www.facebook.com/beddit
Twitter - @beddit - https://twitter.com/beddit
Beddit on LinkedIn - https://www.linkedin.com/company/beddit

For more info on the 2014 Bulletproof Biohackers Conference, and access to the 35+ presentations given by the guest speakers, visit http://bulletproofconference.com/

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