Gym3 Jan 25 2011
51 views · Published 26 January 2011 · 1:00 · Indexed 9 October 2026
Channel: ZBlacktt · 2011 · Sports
I have not done these since 2009. My old gym had one of these that was not made correctly at all. So I never used it for two years. This is all muscle memory here. I left off in 2009 doing 12 45lbs. This is 10 45lbs. It feels SO nice to do these again. But age 41 and oxygen transfer is kicking my but here, lol... all good.
