Spine Chi Gong Exercise part 4 (Samsung Gear 360 video)

220 views · Published 26 September 2016 · 2:30 · Indexed 30 October 2026

Channel: Magic Monk · 2016 · Sports

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This is a 360 video - don't forget to navigate around with your phone, mouse or keyboard (WSAD).

A continuation from the Doing Chi Gong in front of strangers exercise. I have found a quieter spot now, to show you guys the final segment of Spine Chi Gong, used to exercise your spine. Feel free to watch my previous 3 videos to get a better idea of how to do this one. 

Exercise 1:
https://www.youtube.com/watch?v=6Fg0aTOJ0z4

Exercise 2:
https://www.youtube.com/watch?v=OaOCWzlCpYg

Exercise 3:
https://www.youtube.com/watch?v=gBlGstt_JEM

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