MOVE OF THE DAY: 3 SETS OF 15 reps

307 views · Published 20 March 2018 · 0:17 · Indexed 24 September 2026

Channel: Kenya Crooks · 2018 · Entertainment

Watch on YouTube

I USED A MEDICINE BALL BUT YOU CAN USE ANY OTHER KIND OF BALL YOU'D LIKE.

More from this channel

• 2:26 kenya contest

  Kenya Crooks

  122 views · 16 February 2009

• 0:14 VID 00010-20090920-1049

  Kenya Crooks

  64 views · 20 September 2009

• 10:00 ep2 pt2

  Kenya Crooks

  75 views · 20 April 2010

• 4:36 Kenya Crooks Presents

  Kenya Crooks

  39 views · 6 August 2010

• 1:15 Kenya goes to Chicago

  Kenya Crooks

  81 views · 23 August 2010

• 1:06 Kenya goes to Chicago

  Kenya Crooks

  65 views · 23 August 2010

• 1:02 Kenya goes to Chicago

  Kenya Crooks

  80 views · 23 August 2010

• 0:59 Annessa (CHI) Week 1

  Kenya Crooks

  54 views · 1 September 2010