Wbff Pro Fitness Model Micah LaCerte Off Season

979 views · Published 9 February 2011 · 0:39 · Indexed 17 October 2026

Channel: Micah LaCerte · 2011 · Entertainment

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I started my cutting a few weeks ago, Im sitting at about 217-218 now.. I got up to about 226, took a period of time to add a bit more mass .. I will now focus on leaning down to aabout 205 lbs pretty lean then get on stage in August about 190 ripped. Arms right now measure mid 18's  

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