In Motion: Reverse Lunge with Overhead Press Combo

1,977 views · Published 30 May 2012 · 2:16 · Indexed 24 October 2026

Channel: Milwaukee Journal Sentinel · 2012 · News & Politics

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Amber Budahn demonstrates the Reverse Lunge and Shoulder Press exercise. This total body exercise targets the hip, legs, shoulders and arms. Budahn is a personal trainer and owner of Wild Workouts and Wellness in Bay View.

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