2012 - A YEAR OF COMMITMENT!!

2,308 views · Published 22 January 2013 · 4:11 · Indexed 21 October 2026

Channel: rekjavicxxx · 2013 · Sports

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Most of you guys know Triple-X for big trucks, fast cars, shooting and anything else in between, but one personal aspiration I'm proud of is my journey to physical fitness. While I don't post many personal elements here on the channel, some of you take an interest in the name behind the brand, so thought I'd share a look back at 2012, the commitment to eating well and taking my participation in an active lifestyle to the next level. 
The premise of my regimen was clean eating, consistent exercise, no alcohol and very limited sugar intake. Starting at 220lbs on Jan 1, this lifestyle steadily brought my weight to 195lbs by August and a bodyfat percentage of 7.1. It's truly a way of life, and not a "diet".
If this isn't your forte', don't feel compelled to engage in the video; this is simply a personal project that I'm very proud of and thought I'd share with the few who have an interest in respecting their body and the longevity & quality of life.

Special thanks to Rick Gray from R.A. Gray Photography for the killer images. Check out more of his work at http://ragrayphotography.com

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