How To Do A Push Up (Tutorial)-Chest Exercise

556 views · Published 18 November 2015 · 1:48 · Indexed 26 October 2026

Channel: Helpful DIY · 2015 · Howto & Style

Watch on YouTube

In this video, I show you how to do a push up properly. It is one of the most basic chest exercises that you can do, and doesn't require any weights or equipment. It works all areas of your pectoral muscles and will truly allow you to build a bigger and stronger chest. Doing daily push ups will definitely strengthen your chest muscles.

CONNECT WITH ME:
Instagram - https://www.instagram.com/mikechimmy/

SUBSCRIBE TO MY CHANNEL:
https://youtube.com/subscription_center?add_user=helpfuldiy

FREE DIY ADVICE EBOOK:
https://gumroad.com/l/vFujc

Disclaimer: Some of the links in this description may be affiliate links. All opinions are my own.

More from this channel

• 3:28 How To Tie A Tie (Half Windsor)

  Helpful DIY

  336 views · 22 October 2013

• 6:01 Sanding In Your Home-How To Prepare A Room

  Helpful DIY

  3,549 views · 4 April 2014

• 4:05 5 Tips For Restaining Or Refinishing Hardwood Floors

  Helpful DIY

  1,291 views · 30 May 2014

• 3:31 Turning An Old Picnic Table Into A Workbench-Easy DIY Project

  Helpful DIY

  4,113 views · 11 November 2014

• 1:42 How To EASILY Increase Your Closet Storage Space (With Pop Can Tabs)

  Helpful DIY

  582 views · 16 January 2015

• 2:59 Patching Up Drywall (A Little Trick-Reinforcing)

  Helpful DIY

  3,218 views · 27 February 2015

• 5:29 How To Install Blinds On A Window-Faux Wood Blinds

  Helpful DIY

  1,870 views · 29 May 2015

• 3:13 5 Tips For Watering Plants-Gardening Advice

  Helpful DIY

  259 views · 17 June 2015