Powerbuilding Q&A August 16th 2015

1,091 views · Published 16 August 2015 · 14:17 · Indexed 23 October 2026

Channel: Massive Iron - Steve Shaw · 2015 · People & Blogs

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Question time stamps:

0:54 Windjammer wants to know how to give a perfect bench press lift off.

2:31 Mic W asks about frequent squatting while still sore.

4:02 whatsnext believes he has a lagging squat and wants to know what to do about it.

5:35 TheBigGuy is experiencing elbow pain.

7:25 Steve Rogers is interested in a 3x5 to a 3x10 progression.

8:54 Frodo asks about deadlifting with shorter diameter plates.

10:17 Windjammer wants to incorporate leg presses into full body workout.

12:23 BoulderShoulders is curious about grip width and a 6 foot bar.


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