Look Who it Was Random video

Rower Rollouts - Anterior Core - Hollow Body - TechniqueWOD - Episode 137 - Doug Larson

4,262 views · Published 2 September 2018 · 5:52 · Indexed 8 November 2026

Channel: Barbell Shrugged · 2018 · Sports

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I love making videos and simultaneously despise writing about them… here’s a TechniqueWOD about a cool way to “train your abs” using a rower.  

Enjoy! 
-Doug



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