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BRO HERMAN SMALLS: CHAIR/POSITION EXERCISES TO IMPROVE YOUR HEALTH

1,060 views · Published 4 October 2017 · 14:50 · Indexed 20 October 2026

Channel: KEYOFLIFE PRODUCTION · 2017 · Education

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Caught up with Brother Herman Smalls in Harlem New York

In this segment, Brother, Herman Smalls demonstrates a few Sitting Chair positions workouts to improve your health

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