Your Lungs: New Best Foods and Ways To Clean, Detox, Renew!

497 views · Published 17 January 2017 · 36:29 · Indexed 7 October 2026

Channel: Topkats Pride · 2017 · Howto & Style

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In 2017, we will be uploading videos 2 to 3 times per month. All other uploads will be Topkats Rebel Connection broadcasts and podcasts. This adjustment is necessary so we can provide at least 50% more content as in news reports, updates, and trending stories, etc... 

We bre­athe in and out anywhere from 15 to 25 times per minute without even thinking about it. When we exercise, our breathing rate goes up -- again, without us thinking about it. We breathe so regularly that it is easy to take our lungs for granted. But, you can't even stop yourself from breathing if you try!

Your lungs are complex organs, but what they do is take a gas that your body needs to get rid of (carbon dioxide) and exchange it for a gas that your body can use (oxygen). The lungs are made of hundreds of thousands of branching tubes that end in tiny air sacs, or alveoli. There are over three hundred million of these tiny sacs in our lungs, offering roughly the surface area of a tennis court to keep up with the respiratory demands of the body.

Our lungs make up a large part of our immune system, to help filter pollutants and infection-causing microbes, and capture them with mucus in the lungs and shuttled upward by tiny cilia for us to cough out or swallow.  The lungs are remarkable, and should be cared for. You should know that if you smoke, smoking destroys the cilia that help remove infection and pollutants, which results in clogged airways.

Host/Reporter: Otis Cue Pate

Hot Links: If you're unable to click-on the link for suggested website referral, try copying and pasting it. 

* http://health.howstuffworks.com/human-body/systems/respiratory/lung.htm
* http://overtbuzz.com/808/1/10-ways-to-naturally-purify-your-lungs
* http://thescienceofeating.com/2014/12/26/foods-that-cleanse-the-lungs/

* Our New Twitter: @topkatspride
* Check-out our radio broadcast/podcast channel: www.spreaker.com/topkatsairborn

Featured Music By: Boxcat Games and Quaro Bruno Del Ben 

Disclaimer: artist/band, reserves all rights to their music. artist/band, is free of any liability in respects to all Topkats Rebel Connection's show's contents, productions and uploads.

* Group/Song 1: Boxcat Games / Tricks
* Song Link: http://freemusicarchive.org/music/BoxCat_Games/Nameless_the_Hackers_RPG_Soundtrack/BoxCat_Games_-_Nameless-_the_Hackers_RPG_Soundtrack_-_24_Tricks
 * CCA License: https://creativecommons.org/licenses/by/3.0/

* Group/Song 2: Quaro Bruno Del Ben / Lost
* Song Link: http://freemusicarchive.org/music/QuaroBruno_Del_Ben/EP_1573/Quaro_-_Lost_ft_Bruno_Del_Ben
* CCA License: https://creativecommons.org/licenses/by/4.0/

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Topkats Rebel Connection

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