Back Day - Make a Strength STRONGER with Kevin Ofurum
1,459 views · Published 4 May 2016 · 2:47 · Indexed 30 October 2026
Channel: GASP & Better Bodies: THE IRON WORLD · 2016 · Sports
"Some people may have overpowering muscle groups. I don't believe in scaling back on a strength or a good body part." IFBB pro Kevin Ofurum shares his perspective when it comes to make a good thing better. Kevin is known for his back development. "I have a good back. Some people say I have a great back." When it comes to back training, Kevin approaches training it the same as if it were a body part he needs to improve. "I still push it as hard as I can. I definitely hit machines, free weights, cables... what ever it calls for. " In this specific workout Kevin utilizes cable Lat pulldowns, plate loaded underhand pull downs, cable low rows, barbell rows and heavy ass 200lb dumbbell rows. What ever it takes. Everything and everything. No compromises. GASP #gasp
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