Help! I Am Overweight, Depressed And Want To Build

1,228 views · Published 30 October 2014 · 5:17 · Indexed 29 October 2026

Channel: Massive Iron - Steve Shaw · 2014 · Sports

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When you are overweight, you need to also consider your physical health, longevity and mental health. In the long run these things are more important than just building muscle.

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