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9'11" Dunks Halfway thru Strength Phase- 5'10" #328 Dunk Journey 2.0

3,607 views 路 Published 25 May 2018 路 5:23 路 Indexed 25 September 2026

Channel: Energy Steve 路 2018 路 Sports

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Halfway thru Strength Phase going strong! 馃挭馃徏
I felt different today then I have during past strength phases. This is the first time im doing a legit strength phase tho with a lot more reps and actual strength building.
I felt fast and light on my feet which is not how I usually feel after lifting. I didn鈥檛 feel that explosive or high at all but my one step, drop step jumps felt I was getting to the rim easier.
Lower back was SUPER tight which is expected from so many deadlifts. 
If im getting this high while I鈥檓 at the bottom of my performance window I can鈥檛 wait to see the view from the TOP!!
LETS GOOO!!!


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https://www.youtube.com/watch?v=2Ww2XYnfAY8

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https://www.youtube.com/watch?v=ILo6kDpMM9A

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