Banded Triceps Extension + Rhomboid Pulse | Health

1,709 views · Published 11 June 2015 · 1:48 · Indexed 1 November 2026

Channel: Health · 2015 · Howto & Style

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Get killer triceps and strengthen your upper back with this combination move that works the smaller muscle groups in the shoulders and arms. In the video, Jennifer Widerstrom, trainer on The Biggest Loser, shows you how to do this simple, yet challenging move.

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