Guided Meditation | Ajahn Sujato | 27 October 2018

2,646 views · Published 27 October 2018 · 1:09:44 · Indexed 22 October 2026

Channel: Buddhist Society of Western Australia · 2018 · Nonprofits & Activism

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Ajahn Sujato teaches us that the important thing with meditation is not so much about the method of meditation, but the attitude we bring to it. For example, if you get stressed, Ajahn Sujato encourages us to look for the causes of the stress rather than trying to keep on doing the thing that creates the problem and then try to fix it by meditating.

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Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. 

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