Pin squat 195kg x1

407 views · Published 6 June 2015 · 0:08 · Indexed 10 October 2026

Channel: Igor P · 2015 · People & Blogs

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Added these as an assistance on back squat days. Done 5s of squats at 154 and 156kg, and then finished with doubles of pin squats at 150, 170, 180, 190 and this single.

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