Lesson 5 - Up and down the arm drill - Contact Juggling

3,615 views · Published 16 September 2013 · 2:31 · Indexed 10 October 2026

Channel: DawnDreams · 2013 · Howto & Style

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This is the fundamental work in my contact juggling. It is what allows any control on the arms, and helps me learn about isolated body rolls.
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