D-Nasty 405 lb Front Squat - www.HocevarPerformance.com

562 views · Published 30 June 2010 · 0:29 · Indexed 6 October 2026

Channel: Luka Hocevar · 2010 · Sports

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Damir has been setting some serious PR's as have all the other guys. 405 lbs front squat at 205 lbs is pretty serious s@#t! We switch up back box squats with front squats through different cycles so we can deload the spine....you also can't really cheat on the front squat, it's self correcting.

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