Explosive Workout Personal Training Manalapan NJ
591 views · Published 31 October 2014 · 1:03 · Indexed 6 November 2026
Channel: Gravity Transformation - Fat Loss Experts · 2014 · Education
http://www.gravitytrainingzone.com Explosive Power Weight Loss Workout Enjoy!!! Perform 4 sets of the entire circuit with 1 minute breaks after you complete all 5 exercises in succession ------------------------------------------------------------------------------------------------ 1. Power Tire Flips.....................................................x 15 2. Explosive Wheelbarrow Deadlifts.............................x 10 3. SL Deadlift + Power Knee.......................................x 10 4. Plate Axe Chops....................................................x 12 5. Heavy KB Hang Cleans...........................................x 8 http://www.bensound.com/royalty-free-music
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