Nutrition Tips for Healthy Living : Foods That Give You Heartburn

585 views · Published 7 November 2008 · 1:41 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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People who suffer heartburn should keep a log of foods that give them heartburn; the most common foods that cause heartburn are spicy food, fried foods, chocolate and peppermint. Prevent heartburn by avoiding these foods which trigger stomach acid, according the diet tips in this free video on nutrition from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade.  Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

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