Police Academy Blues - "Help! I Dislike Bodyweight Exercises"
879 views · Published 29 March 2017 · 4:58 · Indexed 12 November 2026
Channel: Massive Iron - Steve Shaw · 2017 · Sports
Question from a viewer who is about to enter police academy. He loves compound movements and resistance training, but hates to perform the bodyweight exercises that are tested in police academy. In this video I discuss how I would approach training for wall sits and push ups. Submit your question here: http://bit.ly/MABSteveShaw ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ GET HELP FROM THE BIG HAIRY UGLY DUDE ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ My Massive Iron e-book... http://bit.ly/MABMassiveIron My Flex Calorie Dieting fat loss book... http://bit.ly/FlexCal ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ CONNECT WITH THE BIG HAIRY UGLY DUDE ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Instagram... @bendthebarman Facebook: https://www.facebook.com/thebearded
