The Rep Goal System: A Basic Overview - BBOD #103

3,946 views · Published 12 February 2013 · 4:35 · Indexed 24 October 2026

Channel: Massive Iron - Steve Shaw · 2013 · Sports

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The Rep Goal System: A Basic Overview - BBOD #103

http://naturalgainer.com/rep-goal-system-maximize-gains/

Sorry if I sound confusing. I am very sick right now.

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