Athlete Density Training - www.HocevarPerformance.com

911 views · Published 30 June 2010 · 2:06 · Indexed 26 September 2026

Channel: Luka Hocevar · 2010 · Sports

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Working circuits for density within a certain time frame. DB snatch, KB swings, push ups, pull ups and prowler pushes for 20 minutes. Killer conditioning, GPP

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