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What I Ate Friday | Let’s chat about this week! | 01.19.18

1,473 views · Published 20 January 2018 · 18:33 · Indexed 24 October 2026

Channel: Jess - Journey to Healthy · 2018 · People & Blogs

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Hi everyone!! Here’s another full day of eating on Weight Watchers Freestyle.

 Thank you for watching!! Please comment, like and subscribe!

Chicken and gravy - https://www.youtube.com/watch?v=tRlzcJEUY4s 

Chicken Pot Pie - https://www.youtube.com/watch?v=Uexw7q8Vqvo&t=8s 

What I Meal Prepped this Week - https://www.youtube.com/watch?v=VqgUqQY6M_k&t=10s 

Goodreads page: https://www.goodreads.com/user/show/13043070-jessica-vaughn 

Current workout program: http://amzn.to/2qmCu6Y 

What I Ate playlist – https://goo.gl/89GSLp  

Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program.  Please follow along my Weight Watchers Journey to Healthy!

~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~

Fitbit: [email protected] 
Email: [email protected] 
Instagram: JessWW74
Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ 

~~~~~~~~~~~~~~~~~~PRODUCTS I LOVE~~~~~~~~~~~~~~~~~~~

Products I Love - https://www.amazon.com/shop/weightwatchersjourneytohealthy 
Want to try the Teami Detox Tea or other Teami products?  Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. 


~


Heaviest weight: 280
WW Starting weight: 234.4
Current weight: 186.4

Music credits

Music: http://www.bensound.com

Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

Dreams by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4

Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo

Clouds by Joakim Karud http://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/YrvBTBmqVPE


DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.

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