Look Who it Was Random video

Five Ways to Increase Your Commitment to Your Yoga Practice

582 views · Published 10 March 2015 · 2:34 · Indexed 10 November 2026

Channel: Yoga Lifestyle with Melissa · 2015 · Howto & Style

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Today I am going to share with you five ways to increase your commitment to your yoga practice. 

#1 As Stephen Covey says in the 7 habits of highly effective people, manage yourself first. Focus on the important and not the urgent. Make your yoga practice a priority by putting it on your calendar. When somebody else tries to book that time, you can say you have an appointment. 


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