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Blue Balls to Reduce Belly Fat | Tiger Fitness

4,071 views · Published 1 July 2017 · 5:11 · Indexed 17 October 2026

Channel: Tiger Fitness · 2017 · People & Blogs

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Monounsaturated fat has been scientifically proven to help decrease belly fat. These delicious, High Protein Blue Balls are just what you need to supply high protein and ample monounsaturated fat.

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Nutritionals Per Blue Ball:
Protein - 5
Carbs - 2
Fat - 3

Instructions:
Mix in bowl:
2 Scoops MTS Blueberry Muffin Machine Whey
1/4 cup oats
1 tbs chia seeds
1 tbs Sugar Free Fat Free White Chocolate Jello Mix
2 tbs melted almond butter
Add sweetener of choice

Add 1/4 cup cashew milk and mix.  Slowly add more ass needed.

Use tbs to create each blue ball.

Place in freezer and enjoy.​

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Blue Balls to Reduce Belly Fat | Tiger Fitnesshttps://www.youtube.com/watch?v=zIuuM_V4cyY

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