Ask Juls: Part 4 Meditation & Mindfulness - Managing My Psoriatic Arthritis
955 views · Published 13 April 2016 · 6:35 · Indexed 4 October 2026
Channel: Julie Croner · 2016 · Film & Animation
You may think this is totally out there and not the solution to your problems, but adding meditation and mindfulness to your day helps chronic conditions IMMENSELY! It helps balance your nervous systems, allows you to process your emotions and guess what - it even gives you control over your gene expressions! Read the whole blog post here: http://www.itsjustabadday.com/2016/04/13/ask-juls-part-4-meditation-mindfulness-managing-my-psoriatic-arthritis
