Lower Body Double Session
3,818 views · Published 31 October 2018 · 11:23 · Indexed 9 October 2026
Channel: Dr. Layne Norton · 2018 · Education
Hey guys, so this week has been pretty crazy. Getting ready for holly's shows, kids, halloween I could go on and on... So I had to go early in the morning and then come back later in the evening for a lower body session. Not ideal but I was still able to get it done. This is probably the heaviest i've squatted since my injury, I felt good but I kinda intimidaded myself after realizing I still have 200lbs to go until I catch up with former Layne. No stopping now, just keep pushing and we will get back to it in no time! Get my ebook on how to get SHREDDED: http://www.contestprepbook.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns - http://www.laynemass.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne
