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Podcast Clip: Sharon Salzberg – Metta Hour – Ep. 57 – Real Love Series: Tara Brach

131 views · Published 13 June 2017 · 0:32 · Indexed 25 October 2026

Channel: Be Here Now Network · 2017 · People & Blogs

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Sharon Salzberg – Metta Hour – Ep. 57 – Real Love Series: Tara Brach: https://youtu.be/LqZtB88Cc3I
Sharon Salzberg – Metta Hour – Ep. 57 – Real Love Series: Tara Brach: https://beherenownetwork.com/sharon-salzberg-ep-57-tara-brach/

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For episode seven of the Real Love Podcast Series, Sharon talks with meditation teacher and author, Tara Brach.

Tara Brach is the author of many books, including the “Radical Acceptance” and “True Refuge,” and is the founder the Insight Meditation Community of Washington, DC. Sharon and Tara dive into the world of self-love, discussing the subtle differences between self-worth and self-love, and how the two inform each other. They also discuss how to return to compassion and love when our buttons get pushed, in particular with the current political climate in the world. Tara also offers her approach to applying mindfulness and compassion practices of R-A-I-N, and how she continues to develop these tools for herself and her students.

Tara Brach, Ph.D is a clinical psychologist, internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge.  Her podcast receives over a million downloads each month. In addition to Tara’s public teaching, she is active in bringing meditation into DC area schools, prisons and to underserved populations.

The Real Love Podcast Series is a special series on the Metta Hour featuring a variety of conversations with some of the world’s finest thinkers and teachers exploring Sharon’s new book “Real Love: The Art of Mindful Connection“. Real Love a field guide for anyone seeking awakened living in the 21st century – regardless of age, race, gender, ethnicity or status. The book explores love is three different arena in life: love of oneself, love of an other, and love for all of life. Real Love is now available to order in hardcover, ebook and audio book formats.

This video clip from Sharon Salzberg is just one of many podcasts on Metta Hour. For more from their archive visit: https://beherenownetwork.com/sharon

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