I turned 23! Cheat day

2,759 views · Published 4 January 2015 · 17:28 · Indexed 4 November 2026

Channel: Spencer Berke · 2015 · Autos & Vehicles

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Episode 3! This vlog features my 23rd birthday (Dec. 31st) celebration in 17 minutes. This video starts off with a partial leg work out that I had filmed, but half way through my iPhone ran out of room to store any more footage. This also shows one of my first times having really intense food since I have been dieting for 6 months and managed to lose 41 pounds in 6 months. I started off with donuts from Donut Bar in San Diego, and made my way into my favorite food (Mexican) and had a burrito at Don Carlos Taco Shop. Thanks to Ryan for the hook up and always being the nicest guy in La Jolla. Ended with some hot pockets and Cheetos. You'll also so a little bit more of some footage around San Diego, celebration for the new years and goofing off with my room mate and best friend Gibbs. 

Leg Work Out:
Squats
Seated leg press
Hack Squats
Hamstring Curls
Standing Calve Raises

Music Credit to Amity Affliction - Do not own any rights. No public speeding was done. Videos have been sped up in movie editor. All legal. 

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