Is muscle soreness an indication of training hard enough?
1,261 views · Published 19 October 2011 · 2:31 · Indexed 25 September 2026
Channel: WIZFIT TV · 2011 · Howto & Style
SIGN UP to London's Most Effective Fitness Class here: https://www.wizfitness.co.uk For world class personal training and online Coaching visit: https://www.wizfitness.co.uk Subscribe Here To Watch More Videos: https://www.youtube.com/user/WizFitness?sub_confirmation=1 In this video i talk about whether muscle soreness is an indication of training hard enough. Does the soreness indicate you are well on your way to building huge muscle or not? Twitter: https://twitter.com/WizFitness Facebook: http://www.facebook.com/WizFitness Instagram: https://www.instagram.com/wizfitnessofficial More Fit. More Life.
