F(HI)IT Tips Series 1 - Burpees and Pre-Workout meal
90 views · Published 7 May 2014 · 18:22 · Indexed 11 October 2026
A workout tip and diet tip as well with every video. Burpees '9-Ways' and an idea for a carb-only pre-workout snack. You can skip to 3 min. and 28 sec. for actual start of the demonstrations. Stay tuned for more, leave comments and requests, subscribe to my channel, 'Like' this video and follow my blog as well: http://ectomorfa.blogspot.pt/ Thanks and God Bless
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