connecting with your body during flow
2,585 views · Published 24 October 2012 · 4:29 · Indexed 2 October 2026
Channel: Katie Emmitt · 2012 · People & Blogs
**click 'show more' for more info** use code 'Katie' at https://www.jamhoopslimited.com for 10% off your hoop order of $20 or more! use code 'Katie' at https://www.etsy.com/shop/JAMhoops for 10% off your hoop supply order of $100 or more! instagram @katiemmitt e-mail: [email protected] see what I'm doing now: http://www.homewithwillow.com willow loves hooping too! but all kitten distractions aside (this is why i never get any work done when i'm home) i wanted to do a kind of updated version of my thoughts on dance and movement and flow because the way I move has kind of been changing and evolving recently and I wanted to make a little diary of that that can maybe inspire some of you guys! and as a side note I totally think yoga helped me get to this place as well
