Yoga Lifestyle with Melissa
243 old videos with fewer than 5,000 views from this channel.
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6:43
How to help with Back Pain in Yoga
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4:12
6 ways to know you are ready for intermeditate yoga classes
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10:01
New Recommendations for Beginner Yoga Classes
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2:49
Think More Positively with Yoga
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4:18
What is Anxiety?
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4:06
Do you have back pain and problems?
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5:06
Is Sitting Causing You Brain Damage
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5:24
Degenerative Discs and Herniated Discs
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4:04
Find Harmony amidst Stress and Anxiety
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2:12
What is stress? What can you do about it?
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2:59
What should I do after the beginner yoga classes?
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5:44
The Problem with the Chair and Screen Habit and How Yoga Can Help
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3:17
Best time of day for your metabolism
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3:03
Best time of day for Problem Solving
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6:14
What is Brain Yoga and Why Do We Need It?
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5:23
Is your habitual posture causing you joint compression and pain?
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6:35
Ayurvedic Tips for Shift Workers
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6:53
My Morning Routine
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9:36
My Six Life Changing Books of 2015
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17:52
My first vlog
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8:41
Get off your feet when you get home
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14:19
Spring is Here :) - Vlog 4
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12:53
The Five Hindrances: Desire on the Yogic Path
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11:58
Our Time In Ucluelet